This plan is designed to help you lose weight, get more clean energy, heal your skin, and kickstart a great weight loss program.
Lauren and I will be covering:
What it actually means to “detox”
What makes a great detox program
The 3-Day Detox Program
Your next steps
What it actually means to “detox…”
There’s a lot of uproar in the fitness community about detoxing and cleansing and whether or not it’s even possible. The problem is that people take things WAYYYYY to literally.
A detox simply means: a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances.
In other words; to abstain. This doesn’t mean literally taking a scrub brush to the liver or any other mumbo jumbo like that.
It just means to allow the body to get rid of toxins and steering clear of unhealthy foods for awhile. This process allows the body to get some reprieve from the overload of crappy foods, alcohol, and sugars we normally eat.
The result is better health and energy. That’s exactly what this 3-day program is about and why you will feel much better after going through it.
Read Full Article >>>>>> 3-Day Detox Diet Plan
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