2016-11-13 - Urban Girls Fitness

9 Yoga Poses For a Perky Booty

Via Yogi Approved Looking to get a more perky booty? Yoga can quickly lead you to the booty you’ve always wanted. Without furthe...

Via Style Craze An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these give ri...

Via Style Craze Due to our sedentary lifestyles and lack of exercise, we tend to accumulate fat in the hips and thighs. This make...

Via gimmesomeoven.com This peanut butter banana smoothie recipes is one of my favorites! It's super easy to make, and packed ...

Via Popsugar When you're trying to get your health back on track, there are many ways to detox your way to feeling better. Th...

Via The Taylor If you are like me, plain water gets old and all the pop and soda is not really that good for you so finding anot...

Via Style Craze Want to increase your memory power? Here’s how to do that with simple and easy-to-do poses yoga for memory power...

Via Style Craze Yoga is known to be a complete package for fitness lovers. It burns calories, increases your body flexibility, s...

Via Bustle The days are longer, the weather is warmer, and you're 100 percent ready to beat the heat and throw on a bathing ...

Via Home Maker Chic Well I’m sick. Boo! I almost never get sick, and here I am sick as a dog for the fourth time since Luke was b...

Via Daily Health Post Antibiotic resistance is becoming a really big threat to public safety. This phenomenon occurs when bac...

Via La Healthy Living Inflammation is the body’s natural defense against tissue damage. Generally, it’s a very good thing; it hel...

Via Splend Our Tips Blackheads can now be easily removed without using expensive cosmetic products. Moreover, the same natural ma...